Dementia Awareness
Dementia Awareness and Support Group
Every Tuesdays From - 10.30 am
Every Tuesdays From - 10.30 am
Keeping a healthy mind through healthy eating, excercise and mental stimulation
Our dementia awareness and support group will include a course encompassing engaging lessons and interactive exercises led by physiotherapist to prevent dementia and promote a healthier mind and body
Demans farkındalık ve destek grubumuz, aşağıdakileri içerecek bir kursu içerecektir, demansı önlemeye yönelik, daha sağlıklı bir zihin ve bedeni teşvik etmek amacıyla fizyoterapist tarafından sunulan etkileşimli dersler ve egzersizler
Why Attend?
Attending our free dementia and cognitive skills sessions can be incredibly beneficial for individuals who are either at risk of developing dementia or have already been diagnosed. By engaging in cognitive exercises and social interactions, you can potentially slow down the progression of dementia and improve your overall quality of life. Additionally, being surrounded by a supportive community can help alleviate feelings of isolation and anxiety that often accompany a dementia diagnosis.
Tips for Making the Most of Your Sessions
Come with an open mind and be willing to participate in activities Take notes during workshops to help reinforce what you have learned Connect with others in the group and share your experiences Don't be afraid to ask questions and seek clarification on any topic Benefits of Joining a Support Group Joining a support group for individuals affected by dementia can provide a sense of camaraderie and mutual understanding. By sharing your struggles and triumphs with others who are walking a similar path, you can gain valuable insights and emotional support that can make a significant difference in how you cope with your diagnosis. Additionally, support groups can offer practical tips and resources for managing daily challenges associated with dementia. Don't let the fear of dementia hold you back from living your life to the fullest. Join us every Tuesday at 10.30 for free dementia and cognitive skills sessions, where you can take proactive steps towards enhancing your cognitive abilities and connecting with a community of caring individuals. Remember, you are not alone in this journey – we are here to support you every step of the way.
Zeynep
Meet Zeynep – Our Dementia Physiotherapist
Zeynep is a dedicated and compassionate dementia physiotherapist who works tirelessly to support our community. Her gentle and understanding approach provides a safe and encouraging environment for individuals and their families.
Zeynep offers:
- Cognitive Support – Helping to strengthen cognitive skills through tailored activities.
- Gentle Exercises – Promoting physical well-being and mobility in a way that feels comfortable and achievable.
- Healthy Food Guidance – Sharing practical advice on nutritious eating to support overall health.
Dementia Awareness
So what is Dementia?
Dementia is a syndrome associated with an ongoing decline of brain functioning. It starts very slowly and can take a years before the symptom really start to show a effect daily life. You may not notice initially, many feel that it comes on all of a sudden but subtle difference could be the initial stages of dementia.
It is something that effect many families in our community. It is scary and worrying but please be assured you are not alone. There is a lot of help out there and we at the TWPA are here to help and guide you.
Symptoms of dementia may include problems with:
- memory loss
- thinking speed
- mental sharpness and quickness language, such as using words incorrectly, or trouble speaking
- understanding
- judgement
- mood
- movement
- difficulties doing daily activities
If you need help or are having trouble coping with dementia or a love one suffering from dementia the TWPA are here to help support and guide you.