Blog
Hi Everyone, and what a wonderful week we are having. We had such a great turn out today at our "Yoga for Seniors" club, if you were not able to make it we hope to see you next week!
Also our "Arts and Crafts" club started back at the center yesterday. We have bought lots of canvas's, embroydery thread and wool to get you started. We are making quite alot of different things to sell at our Christmas Bizzarr in December but if you don't feel like helping out with this you can also focus on your tuesdays from own things. Don't be shy we'd love to see you so do pop in on Tuesdays from 11am.
Finally and most importantly, the TWPA charity is celebrating its 46th year this week and to celebrate we are having a party at the center on Friday from 11am - 1pm. There will be cake, music and dancing as well as our usual Friday social activities. We would love to see you all, so do come down and celebrate with us, bring your friends and family too. Everyone is welcome.
Keep smiling.
Good morning everyone, and what a beautiful crisp sunny day we are having. I trust you all had a wonderful weekend.
Tomorrow is the first day our arts and crafts club opens again at the TWPA centre since the beginning of COVID. Our online sessions that have been happening during lockdown have now ended, so we do hope you'll join us and pop in. It starts from 11am. You don't have to be an expert to join, we have people of all levels and experiences helpers at hand to show you what to do. Its great fun and a good way to meet people and open to all.
Also a quick remeinder that our yoga for seniors is running on Wednesdays from 10.30. You can stand or sit, the classes offer a series of posture and breathing techniques to calm the mind while strengthening te body. It helps to reduce blood pressure, strengthen bones, improves balance, sheds pounds and also improves mental wellbeing. Why not give it a go and see what a real difference it makes to your life.
Wishing you all a pleasant day, keep smiling!
Good morning to you all on this cold and autumnal day. I hope you like the new look website. Keep an eye on new events and activities. We already have a list of up-coming event and 2 day trips we are doing in the next few months. Do sign up early if you want to go as they fill up quickly.
Whatever your day is like today, remember to stop, take a deep breath and smile.
Be loving, be kind and be compassionate but most of all be true to yourself. Wishing you all a wonderful day!
Welcome to our new website and blog. We hope to add regular updates on what's happening at the TWPA centre as well as general comments on life, mindfulness and whatever else we find sparks your interest. It's all new to us, so bear with us as we find our feet and get started.